Wednesday Wisdom

Because it’s Wednesday and to give you a taste of what you’ll find on the new #wednesdaywisdom page, here are a few recent posts to whet your appetite.

Please note they are short with the aim of providing a quick soul ‘snack’ for your midweek break, rather than a full belly filling feast!

Enjoy, comment and share 🙂

#wednesdaywisdom


“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”
– Maya Angelou


This weeks #wednesdaywisdom comes to me as a sobering reminder to look at what I focus my energies on when occupying any space alongside others. Whether that be in the home, at work, at church, the street or any other kind of environment that I find myself breathing in the same air as another.


Task, is important, details are important, taking ground, making traction, pioneering, innovation – all important, but the ‘things’ that have the most eternal significance are not measurable in numbers and growth charts. How we treat people matters.


Why can’t we be awesome builders and kind? Why can’t we have healthy debate, disagreement and respect? Why can’t we be driven and motivated whilst also noticing people in the process? Why can’t we create excellent things and be full of love?


Well, I believe we can but it takes effort. It takes intention. It takes assessing our blind spots, being aware of self and surrounding ourselves with loving and honest people who will not only encourage our strengths but also call out our weaknesses.


“People will follow a leader with a heart faster than people with a title” – Craig Groeschel


Be kind – it’s free! It could change the trajectory of someone’s life more than a project or programme ever will.



#wednesdaywisdom#wednesdaymotivation#faithdiariesblog#faithblogger#christianblogger#lovewins#bekind#mayaangelou#leadership#leadershipquotes#encouragement

#wednesdaywisdom

What does rest look like for you?


What does it mean to you?


Is rest important? Is it passive or active? Is rest a weakness or strength?


In my devotional this week it suggested that rest was a form of worship. Interesting. 

Given that Romans 12 talks about our whole lives being an act of worship I thought, “yes, it would fall into that category so it makes sense” Why did I struggle to see rest as worship?


As I let the thought permeate further I realised, rest = trust. Rest requires belief, it requires faith that God is who He says He is and will do what He says He will do. Rest allows God to be God. Rest is a gift. Rest restores and heals, physically and mentally, rest gives space to stop and think. Rest is God’s idea, He programmed our bodies to rest, to sleep to re-energise. Nature rests. We have day and night. Rest acknowledges that our value and worth are not found in being unhealthily busy, in doing and having and achieving more by our own merit. Rest creates room for miracles, because when we’ve done all we can, we trust, we wait, we rest, we hope and we sleep because He who is faithful never does.


Rest knows that God has our back.


“Come to me, all you who are weary and burdened, and I will give you rest.”
‭‭Matthew‬ ‭11:28‬ ‭NIV‬‬



#wednesdaywisdom#wednesday#wednesdaymotivation#encouragement#rest#bestill#romans12#faith#faithdiariesblog#faithblogger#christianblogger#gritandvirtue#christianlifestyle

#wednesdaywisdom


Sienna turns two this week and for a whole year, she has loved to run! From pelting it down our concrete garden path to seeing how far she can escape in the vast open space of our local park.


One thing she absolutely loves to play is chase, the trouble with this is that mid-sprint she often turns her head to look back. As she does this her little two-year-old orientation falters and the inevitable face plant ensues.


This reminds me that we rarely move forward in our own lives if we’re always looking back. If we pay too much attention to past failures and hurt it continues to define our present. Likewise, if we live on past successes we make no haste to grow into more for our future.


We mustn’t ignore or bury our past to the detriment of healing, and we definitely must use it to learn from. However, we need to let the future we want to build define our present, fuel our decisions and keep us forward facing.


“Brothers and sisters, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus.”
‭‭Philippians‬ ‭3:13-14‬



#christianblogger#wednesdaywisdom#wednesdaymotivation#faithblogger#faithdiariesblog#christianlifestyle#encouragement

Mums In Leadership Interview

I had the pleasure of interviewing my good friend Joanna Adeyina as part of the ongoing conversation around Why Mums Make Great Leaders

Watch time: 25 mins 

Grab a cup of tea (I’m British!) and a biscuit and have a watch. Find out what Joanna thinks about being a mum and a leader, how it’s made her better, the challenges it brings and her favourite parenting tips – because we all love a good life hack!

Joanna is a wife, mum, actress, presenter, author and children’s entertainer. She leads in three main spheres of life, in the home with her husband, in her career and at church. You can check out her website here: www.itsjoanna.co.uk

I’d love to hear your thoughts on the topic and you can catch up on previous posts and the introduction to the series here: Why Mums Make Great Leaders

 

Why Mums Make Great Leaders Part IIII

you are lovely

For those new to this theme, let me explain. Last year I started a conversation entitled, ‘Why Mums Make Great Leaders’ Initially, this was mostly due to me becoming a first-time mum and navigating the new territory and title of Mother against the backdrop of leadership. The aim of the conversation is to encourage Mothers that they can make great leaders despite a historical context of being overlooked for leadership, by themselves or others due to their motherhood season. Sadly women and mothers still face discrimination within the arena of leadership today. Despite the fact that in Western culture we have made good progress and are moving forward, there is still work to be done. I am however grateful to live in a country and era in which we are free to address the topic. Women in different cultures and countries to my own still aren’t afforded the basic human right of freedom of speech and so we must help to fight for them.

With that said, this isn’t a political or rallying post, but rather one to inspire and encourage and bring hope to another. Whilst it’s addressed primarily to mothers, the message of positive influence transcends title and is the privilege and responsibility of all.

Good leaders influence well, they inspire greatness in others, they believe in a better future and they pioneer into the unknown. Today as I was scrolling through my Instagram stories, I came across an incredible example of great leadership by a mother posted by a friend who is herself a great leader and mother to five children! She posted a tale about Thomas Edison and his mother that reads as follows:

One day, as a small child, Thomas Edison came home from school and gave a paper to his mother. He said to her, “Mum, my teacher gave this paper to me and told me that only you are to read it. What does it say?” Her eyes welled with tears as she read the letter out loud to her child, “Your son is a genius. This school is too small for him and doesn’t have good enough teachers to train him. Please teach him yourself.”

His mother did just that until she fell ill and passed away.

Many years after Edison’s mother died, he became one of the greatest inventors of the century.

One day he was going through some of her things and found the folded letter that his old teacher had written to his Mother. He opened it… The message written on the letter read, “Your son is mentally deficient. We cannot let him attend our school anymore. He is expelled.” Edison became emotional reading it and later wrote in his diary, “Thomas A. Edison was a mentally deficient child whose mother turned him into the genius of the century”

Source unknown

Thomas Edison was a famous American inventor, probably best known for creating the first electric light bulb. If you google the above story, there is speculation around whether it is based on fact or more allegorical in style. Some believe that there was actually a conversation between the teacher and mother rather than a note, but whatever the truth of this particular report, the message is still important, words have power and mums have influence.  

Fact or fiction, reading about the courage and tenacity of Thomas’s mother reminded me once again of the power of leadership within mums. What a responsibility we have as parents to lead and influence our children well. Mrs Edison was unwilling to settle for a negative diagnosis of her son’s abilities. Believing in his potential and motivated by a mother’s love, she decided to set about creating an environment in which she could forge a better future for Thomas than that prescribed by his teacher. I doubt she could have foreseen the scale of impact that her decision and effort would have. What a great example for us all, whatever title we hold, mother, father, grandparent, friend, neighbour, work colleague or stranger, we each have the power to encourage or discourage. It’s a sobering thought to think that because of the nurture, influence and leadership of his mother in his early years and the guiding of his potential, his and her legacy continue to this day. If you’re reading this with the help of an electrical light, you are sitting partly under the fruit of Mrs Edison’s labours. A leader in her own right. 

I am blessed with two lovely sisters-in-law, one is my brother’s wife and the other Rich’s sister. Both are people who you could comfortably introduce to anyone because not only are they lovely, both can also hold a conversation with pretty much anyone. Interestingly, however, Rhiannon, Rich’s sister, as a child of about 18 months old wasn’t correctly finishing the end of her words. The Health Visitor wanted to refer her to a speech therapist, believing there to be further issues with her communication. Her mother Amanda, refused. Amanda knew that this developmental phase wasn’t due to a lack of intelligence or understanding on Rhiannon’s part as she was using language appropriately. Amanda believed that Rhiannon would eventually get there in her own time as long as her and Andrew (her Dad) kept regularly speaking to her. Today Rhiannon is a Cambridge medical graduate who went on to become a GP and is now a pastor who teaches and preaches as part of her job. Although Amanda didn’t know what Rhiannon would become, she believed in her future and influenced her present to help ensure her greatest potential could be fulfilled. 

Whatever season we may find ourselves in and whatever influence we may have or however we view that influence, big or small, whether it’s over one person, ten or multitudes, we have the ability to make a difference for good. We have an opportunity to create change and to speak hope and life into desperate situations. Never doubt the importance of who you are to someone and the power that your words hold. This post sits within the category of, ‘Why Mums Make Great Leaders’ but it’s really a message to anyone who is willing to love another and be brave enough to lead, even against the odds and at the risk of being misunderstood.

What legacy will we leave?

“The tongue has the power of life and death, and those who love it will eat its fruit.”

Proverbs 18 v 21 (NIV)

To read more of this conversation click here 🙂

Why Are We Waiting?

why are we waiting?.png

Deciding when to have children was probably a bigger decision for me than it was for Rich, although it affected us both hugely. I was acutely aware of how much my life would have to change in order for us to become parents. It was something we always planned on doing but the timing was up for negotiation. There are many reasons as to why we waited for as long as we did to start trying, but they really all boil down to the fact that we thought we had life to live before we took the plunge. Reasons that felt justified and I’m sure some were. I had trained as a dancer and didn’t feel I could pursue that to the best of my ability physically with a child. We wanted to become more financially stable so that we could support our child. Good reasons and sensible decisions to many.

On having Sienna, I admit that some of the concerns I had about having children most definitely came to pass, lots of sacrifices, limited availability for other pursuits, tiredness, but all of them pale into insignificance in comparison with the pleasure of being her mother. It’s not an easy journey, I’d be lying if I said I’d loved every second of it, there have been really tough moments, but it is by far one of the most worthwhile things I’ve ever done. Despite the fact that I don’t think it’s my only life calling, it’s already given me more fulfilment than other things I’d chased. 

We were so concerned about losing out on life, or at least I was, that at times we failed to recognise all that we’d gain. There’s definitely a cost to being a parent and for me personally in many ways, it’s cost everything. I’ve had to work hard to regain physical strength after a less than ideal birth, I’ve had my faith and patience stretched to the max, I’ve let go of many things and it has pretty much turned my world upside down. There is good news though! I do love Sienna inexplicably, and challenging as it may be, I can’t imagine a better life without her.

Being able to experience the joy of parenting requires dealing with a lot of unpleasant stuff. Just meeting your child requires labour, aptly named as it’s no walk in the park. Before you become a parent you can only imagine what it’s like. I believe God took us on a journey of excitement and expectation to prepare our hearts for the gorgeous munchkin that we now call ours, yet still, we couldn’t have imagined the joy we would feel, we only hoped for it. We had to make the choice to surrender what we had known and go through the process of discovery to find it.

In an encounter with His disciples, Jesus outlines a tough decision that they and all followers of Christ must face if we are to fully embrace salvation. It’s not a pretty scripture, it’s one of those grin-and-bear-it reads until you turn to another more pleasant and palatable text about all of the inheritance and good things we attain as children of God. Yet on the other side of the decision, although it requires loss, is inexpressible joy and eternal abundant life.

“Whoever wants to be my disciple must deny themselves and take up their cross and follow me. For whoever wants to save their life, will lose it, but whoever loses their life for me will find it. What good will it be for someone to gain the whole world, yet forfeit their soul?”

Matthew 16 v 26

It sounds like a pretty big deal, and well, it is, following Christ requires letting go of a lot, your whole life in fact, but I want to encourage you, the gain is far more than we could ask or imagine (reference to Ephesians 3 v 30). Since having Sienna, yes I’ve laid down and let go of some things but it’s afforded me so much more than just the overwhelming love of a mother. It’s allowed me to pause and reassess certain aspects of life as well as gain a greater perspective. It’s forced my hand in discipline because I want to be the best mum to her and provide the best as much as I’m able. It’s heightened my senses to His purpose and given me a greater appreciation of others and a deeper level of empathy. Time and how I spend it has become ever more precious and I’ve found the ability to dream again in more ways than one. I’ve been surprised at new passions and ideas that God has given me. I’ve pressed into God further and upped my prayer game. On the other side of the decision to lay down my life for another; all my hopes and unfulfilled dreams, doubts and struggles, the need for control, I’ve found so much more than I lost.

If only we could have a taste of the abundance before we make the leap of faith right? Maybe then we wouldn’t deliberate or procrastinate for so long before taking the plunge. But faith requires us to hope and have confidence in things not yet seen. One thing I would always encourage those under my leadership with is that you can’t trust someone you don’t know, so I the first step to letting go, is getting to know! Get to know God, Psalm 34 v 8 says, “Taste and see that the Lord is good, blessed is the one who takes refuge in Him” This verse is an invitation to experience the Lord’s goodness, but it requires us to first take a bite, to trust, to seek, to act. Jesus moved heaven and earth to display His love for us, He’s laid it all out for all to see, but the issue with merely seeing and not tasting/doing is that we can look away. Tasting is an experience, it leaves a flavour. Give God a go and see what flavour you’re left with.

So I want to ask you what are you waiting for? What’s holding you back from laying down everything, that issue, the pride, the hurt, your past? Like the scripture in Matthew says, what do we gain by holding onto things? Let us not sacrifice our wholeness on the altars of being right, unforgiveness or temporary pleasure. Hope and promise await in a future where we let go and let God. I had to lay down the life I had come to know, and even though it wasn’t perfect there was comfort in its predictability. One can only hope that the investment into Sienna pays off, but investing all that you have and everything you are, past, present, future, dreams and hurts into Christ has the best and most secure payoff, not only in eternity but also in the present. So let’s let go and let God.

“Delight yourself in the Lord and He will give you the desires of your heart”

Psalm 37 v 4

 

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Will The Real Slim Me Please Stand Up

WILL THE REAL SLIM ME PLEASE STAND UP copy

I’ve recently joined slimming world because I’ve realised that I can’t keep pretending that the clothes I wore pre-baby will one day miraculously fit again. In my mind, I’m still 25 and as fit as I was when training to be a professional dancer, in reality, I have an ever-expanding mum-tum. Whilst proud of the beautiful munchkin produced by the mum-tum, I’m no longer ok with this extra flab taking up permanent residence on my person and I can’t use the excuse of being a new mum anymore – that ship has sailed.

Harsh as it was starring in the mirror at the withered balloon that is now my midriff, I had to face up to the hard fact that to fight back against it, I must actually do something about it. Much to my surprise, I managed to lose a few pounds in the first week of following the programme, and for once, not due to a hole in my purse! I have witnessed actual bonafide weight loss! It’s amazing what we can do when we set our minds to something, and when it costs us something to participate!

I wouldn’t have seen any results or even joined any group had I not first admitted that I was no longer the perfect size 10 and that something had to change! Wearing baggy oversized clothes not only has a time and fashion limit, but nobody is fooled as to what lies beneath, least of all myself. Admitting the need for change to myself was the first step towards getting healthy.

This all got me thinking about why it takes us so long to admit and deal with things in life? To drop the pretense and actually take actions to get help or get better? I don’t know why we put so much pressure on ourselves to appear to be perfect, especially as Christians. Maybe it’s media, celebrity and image, or maybe it’s family, friends or the past? Either way, deep down we know that we actually aren’t perfect. We default to masking our issues and continue to fool ourselves into believing that we’re ok with them and will deal with them at some point in the future. It’s amazing how much we can hide by parading around in baggy T-shirts to cover our underlying issues. The irony is that the longer we smile on the outside and keep up the facade of being ok with whatever situation we are in, the further away we are from seeing real progress and change. As soon as I decided to face the fact that I was no longer my healthiest self and put action into thoughts and words, I saw results quicker than anticipated.

As Christians, we should definitely seek to attain maturity in our faith but this shouldn’t be mistaken for pretending to be perfect. The longer I walk with God and the deeper my relationship with Him develops, the more I realise my need for Him. If I am to actually mature, to love and lead better, I need to be more reliant on Him, His word and His strength. I never want to think or feel like I’ve made it. If that is ever the case, I will have missed the point. Being transformed into His likeness requires pruning. Pruning produces greater fruit, greater influence, greater love, more grace, more of His heart. I believe wholeheartedly that the world needs to look upon our lives and see blessing upon blessing and grace upon grace. They need to see a church flourishing, people with financial freedom, dreams and vision, healings and justice, but for them to see that, we must first admit that we are sick and in need of help. We must conquer mountains and take new ground and move forward and beyond things that hold us back so that we can do more for His kingdom. However, we can’t achieve this if we pretend that life is always a party full of ‘insta’ worthy friendships, relationships and careers all of the time. The truth is that pruning can suck! Pruning requires honesty, sacrifice and perseverance, but pruning produces the BEST fruit.

We mustn’t forget that it was grace motivated by love that bought our freedom, and it is His grace that continues to guide us through life. It is grace that the world needs alongside our honesty and love and a life that signposts to a real Saviour who reached down and pulled us out of our pit and continues to do so. Without Him we have nothing and we are nothing and we produce no good fruit. He enables us to breathe, to live, to love and to laugh, He enables us to dream and upskill, train, do and be. He gives us platforms we don’t deserve and opportunities we couldn’t create ourselves. He is good and kind and faithful, slow to anger and rich in love.

So, will the real slim me please stand up? She’s in there somewhere, underneath the layers! She’s waiting on the other side of some honesty, hard work and sacrifice and a little bit of pruning, discipline and help from some healthy weight loss gurus.

What are you waiting for? What’s on the other side of your fresh admission of your need for a forever Saviour? It could be healing, restoration, freedom, financial stability. Let’s not waste another moment pretending everything is ok. It’s ok not to be ok. We must give ourselves permission to be human and therefore God to be God. It’s not an excuse for sin or complacency but an opportunity to grow, a path towards real freedom.

John 15 v 5 – 8 NIV

“I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me, you can do nothing. If you do not remain in me, you are like a branch that is thrown away and withers; such branches are picked up, thrown into the fire and burned. If you remain in me and my words remain in you, ask whatever you wish, and it will be done for you. This is to my Father’s glory, that you bear much fruit, showing yourselves to be my disciples.”

Fatherhood – Embracing The Tension

FATHERHOOD - EMBRACING THE TENSION copy

REPOST in honour of Father’s Day 

Rich and I have been married for 7 years, nearly 8, but have been together a decade in total at this point! We met when we were both still students and have laughed, lived, loved and cried together ever since. Every year is sweeter with my best friend. Marriage takes work and I’m blessed to work hard alongside him. He’s generous, kind and full of integrity. Don’t be fooled by his quiet demeanour, he has a witty sense of humour and works harder than anyone I’ve known. He has wisdom and discernment beyond his years, and a huge random tank of knowledge stored in that beautiful head. There’s so much I could say but at the risk of gushing and causing you to reach for the sick bucket, I’ll stop there. 

I asked him to write a blog on his perspective of parenthood, here’s what he had to say…

Fatherhood – Embracing the Tension

When Anna asked me to write a blog entry for her, I didn’t really know where to start.
There are lots of things that I could write about. I could write about a husband’s perspective on the whole birth process. Maybe I could talk about the initial days of fatherhood and some of the preconceptions I had. I could maybe give some pithy advice as to how to juggle life as a Dad and as the sole breadwinner. But somehow, I feel that all of the above could be written about by far more experienced, and eloquent people than myself.

Becoming a Dad has been the best thing that has happened to me, but also the most
challenging. It is both amazing and terrifying to think this little person is your child, your responsibility, your legacy. That you have the ability to both love her and also fail her. Going to work is bittersweet. I travel quite a lot with work, which always used to be fun and exciting. It now can seem as though I’m missing out when I’m away. We often can’t wait to get her to sleep in the evening, especially after a busy day but as soon as she’s in bed, we’re talking about her, missing her a bit if truth be told. Not enough to wake her up though! I’ve basically realised that being a Dad isn’t simple, it’s actually often paradoxical with the right thing being held in tension between two seemingly conflicting positions. I’m learning to embrace the tension.

Here are a few tensions I’m currently trying to embrace:

I’m expected to lead but I don’t know where we’re going

When I think of my Dad, I always felt like he knew exactly what was going on and what to do in any given situation. I’m sure he didn’t. He was probably doing exactly what I am currently, and making it up as he went along. As men, I feel sometimes we feel the pressure to have it all together and know which way we’re going. The thing is, most of us if we’re honest probably don’t know where on earth we’re going, let alone what we’re going to be doing there when we get there. It’s this self-imposed pressure that I think can cause a sense of inadequacy and even depression. The fact of the matter is, no one knows what is going on. If someone tells you they do, don’t believe them. We don’t get the full roadmap, we have light enough for the next step, no more, no less. I’ve come to realise that when it comes to my family I don’t actually have to know everything and have it all together. I don’t have to lead my family through a specific route that I’ve mapped out. I just have to show them how to take the next step. I have to model what it is to walk in faith, to walk in humility. I lead my family when I model excellence and a healthy work ethic. I lead my family when I am kind and compassionate in a situation that would often warrant a different response. I lead my family when I am consistent, loyal and faithful. I lead my family when I say sorry and show vulnerability. It turns out I can lead even when I don’t know the way by modelling how to take the next step with integrity, even if I don’t know the final destination.

I’m not 20 any more but I’m also not 80

It’s true. When I look back at what I used to look like, it’s as though a complete stranger is
looking back at me. I was a lot thinner, healthier and had way more energy. I have realised that actually, I am not immortal. I need to look after myself and my body so I’m still around and useful when I’m older. I’m by no means a health fanatic, but I have come to realise that I cannot expect to eat what I used to, drink whatever I want and do no exercise without repercussions. People never think of their health until they lose it. I don’t want to be a 40-year-old dad with an 80-year-olds body. I’m trying to look after myself better these days, understanding that I’m not 20 any more but I shouldn’t feel like I’m 80 either. I can’t do what I want any more and it have no repercussions. It’s early days but hopefully Sienna and Anna will thank me for it long term.

I can’t be there all the time but I can be fully present when I am there

This one is really important and so hard to do. As a dad, or the working parent, you can find yourself constantly feeling guilty. You feel guilty for going home early to see your child before they go to bed. You also feel guilty working late knowing your wife or other half is taking the full hit back at home. You know you need to go to work and put in a full day there, but you also need to be a dad/parent and help out when you’re home. I’ve come to realise that it takes discipline and perspective to navigate. Does that email need to be replied to this second? Can that call wait until tomorrow? Similarly, will missing a bath time once in a while ruin my daddy-daughter bond? Can Anna put her to bed once or twice without me being there? The answer is usually yes to all of the above. The real issue isn’t how much time you spend at a certain place, it’s being fully there. If work had 100% of your focus between the hours of 9-5 you wouldn’t need to take work home with you. And if your family had 100% of your focus when you’re with them, they wouldn’t feel like they’re missing out on you either. We lead full lives, we work jobs to pay bills. We work out this journey pragmatically, we have to. The goal is not to spend every waking moment with my family, it’s to let them know that wherever I am, I’m doing my utmost to do my job well so I can come back to them with no unfinished business. They are my priority, wherever I find myself and whatever responsibility I have to fulfil. I need to work in a way that honours my boss and prioritises my family.

It’s impossible to always be in a good mood, but I ‘m consistent with my countenance

I have made the decision, that I always want Sienna to know that I’m pleased to see her,
regardless of what kind of day I’m having, and regardless of how much of a pain she’s been. That’s a choice, it’s a decision that I’ve made, that she will always know that her Dad is pleased to see her. It’s important to me because that’s how I want her to view her Heavenly Father. I’m not always in a great mood. I could have had an awful day but I have disciplined myself to always smile at my daughter whenever I see her. It’s a small thing, she probably doesn’t even notice it, but I need to remind myself that it’s how God is with us. He looks on us and smiles. I can’t always be in a good mood, but I have committed myself to be consistent with my countenance towards Sienna. She needs to know that she can always come to me, no matter what, and she is welcome. She needs to know that her Dad is, and always will be, pleased to see her.

Written by Rich Harris

One Of ‘Those’ Days

ONE OF 'THOSE' DAYS! (1) copy

Do you ever have one of ‘those’ days? Or even one of ‘those’ weeks where everything all seems just a little too much? Often, it’s not major life-changing events that cause the frustration and anxiety that go along with such times. Instead, it’s a culmination of lots of small annoying occurrences that gradually pile up and cause niggling unwelcome emotions. These then snowball into an avalanche of feeling somewhat out of control.

Sometimes, things just don’t go according to plan and we feel like we’ve got out of bed on the wrong side. We wish we could hit replay, start the day all over again and give it another shot. We then get stuck in a deep well of self-pity and struggle to see an easy way out. Have you noticed how negative emotions and feeling sorry for oneself are strange social companions that love to hang around together? Not content with just each others company, they also invite memories of failure and sad stories along to the gathering. Then before we know it, we’re moping around, dragging our feet and ready to snap at anyone who dares smile at us. Like the last guest to leave a party who misses the ‘*yawn, oh is that the time?’ hint, these emotions linger beyond their welcome.

Well, I’ve had one of those weeks recently. Nothing terrible happened. In fact, many good things occurred, but I realised that it was the perceived lack of progress on my self-imposed to-do list that was the cause of my irritation and stress. Basically, I was increasingly frustrated that things didn’t seem to be going the way I had anticipated or envisioned. So, after engaging in some internal ‘woe is me’ dialogue, and whilst my fifteen-month-old daughter clung to my arm and nestled her snot covered face into my nice clean clothes for the umpteenth time, I finally prayed, ‘God help me at this moment!’ Suddenly, before my eyes, a huge bright vision appeared before me, a host of majestic angels with fiery red eyes, strong glimmering wings and sparkling silver Doc Martens descended through the ceiling. They were carrying a pile of completed laundry, some delicious galaxy caramel and a beautifully written blog post – jokes! Not really! Hey, I’m not saying it couldn’t happen, God is the God of the impossible after all! But, what actually happened was that I decided to stop moping around, realised that I couldn’t just snap out it, pushed aside my sense of entitlement and employed some practices that positioned me to engage with His peace.

In keeping with the current trend of list writing in some of my blog posts, here are some things I do/have done when things don’t seem to go my way in my every day, and it all becomes a little overwhelming:

  • Take Time Out – Whether that’s a literal removal of oneself from a situation, or just a deep breath and a moment in a different room, I take at least a second to close my eyes and be still. I say a prayer, inhale and try and zoom out of the downward spiral of pity to re-align my focus.
  • Accept It! – Most of the time, continued frustration occurs due to the fact that I keep dwelling on the to-do list rather than just accept that the goal posts have changed and so, therefore, I must adjust accordingly.
  • Choose Joy – It’s been said many times that we can’t choose our circumstances but we can choose how we respond. I can’t always control what’s happening but I can choose what I think about.
  • Encourage Myself – Proverbs 18 v 21 says, “The tongue has the power of life and death”. I speak life into my present and future using the truth of God’s word which exists beyond the boundaries of my physical reality. A truth that is living and active (Hebrews 4 v 12) and refreshes my soul like the dawn of spring.
  • Talk To Someone Who Loves Me – Fortunately for me, this time around, my husband was around to notice my grumpy mood and help lift me out of it. Talking to someone who loves me enough to allow me a ‘moment’ but also pushes me out of it, is a perfect tonic for a stinky attitude.
  • Change My Perspective – Perspective changes everything! Looking at something from a different angle can completely change how you view it. My wise, (don’t tell him) and lovely husband, loves a bit of Mathematics, and once shared a perfectly simple example of this – a cone from directly underneath can look like just a flat circle, it’s only when you change your perspective that you see it’s actually a three-dimensional shape.
  • Do Something That Inspires Me  – This isn’t always easy to do in the moment, but at the first available opportunity, I find something that ‘fills up my bucket’ (as my friend Rach would say). Something that draws me forwards and brightens my eyes. It could be as simple as reading a book, listening to some music, having a conversation, watching a video or strolling in nature.
  • Live In The Moment – It is what it is, and what it is, is what it is. When things don’t go according to my plan, I just have to decide to be flexible and present rather than dwell on the past or lament a future that’s not yet happened. Why is it, that when we’re in a bad mood, we start to make believe fake conversations and events that all seem to go from bad to worse?! What a waste of good imagination and energy. Living in the moment helps me to think clearly, see it for what it is, accept it, problem solve and maybe even enjoy something in it!
  • Practice Patience And Perseverance – We all want more patience, but the tricky thing about that, is that it’s developed in situations that require it! The same is true of perseverance. Both require practice and both again require a choice to participate in them. Patience is a fruit of the Spirit, so I pray and allow Him to take centre stage. Perseverance requires a courage and strength that His grace always bestows.

So there you have it. It’s by no means an exhaustive list, I mean, chocolate sometimes helps too! I’ll leave you with a beautiful scripture that has a far better list than mine and kind of sums it all up plus some. More importantly, it provides a perfect pathway to peace.

“Rejoice in the Lord always. I will say it again: Rejoice!Let your gentleness be evident to all. The Lord is near.Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.”

Philippians 4 v 4 – 9

Serious Fomo

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Becoming a mum is one of the greatest and most challenging things I’ve ever done. When you become a parent for the first time you look on in awe at other mums and dads who have been doing it well for a while with a new sense of admiration. They are secret superheroes that wear their underpants on the right side of their trousers – depending on how much sleep they’ve had.

Daily as a parent we’re faced with many choices, sometimes small, sometimes big, but all feel a lot more significant than they used to because someone else is depending on us to try and make the right decisions! Being a mother has taken me on one of the greatest learning curves of my life. There’s the obvious learning that you were slightly (not at all) prepared for in how to take care of a child, growing as a parent and navigating your relationship now it has another in the mix, and then there are the lessons that you didn’t expect or want to be faced with. Magnified by sleep deprivation and new responsibility, Michael Jackson’s song, “Man In The mirror” suddenly hits you between the eyes and you’re forced to face the good the bad and the ugly truth about yourself. Wanting to give your best to your child and spouse, the wider family and friends, church, ministry and work is no easy task. Sacrifice takes on a whole new meaning and convictions are often tested.

One of the things I’ve had to face within myself is some serious FOMO (fear of missing out). I’ve had to take a back seat in physically being present at certain things at Church, work and with friends in order to look after Sienna and this hasn’t been something that has always come easily to me. I know that being the best mum and wife in this season is part of my ministry. Raising the next generation is a huge responsibility and honour, but I put my hands up and admit it’s been difficult at times looking on from a distance at things I would have previously been involved in or been at. I truly believe in the decisions we’ve made as a family and the things I’ve ‘missed out’ on attending have afforded me the pleasure of being present with Sienna and allowed us to build some structure into her life. Whilst I don’t doubt our choices, it doesn’t mean it’s always been easy to walk out the journey.

FOMO is something I think we all deal with in all sorts of different areas of life. It’s probably been brought to the foreground of our attention by social media which gives us 24/7 access to the best highlights of our day. What I’ve realised is that there are no winners in comparison. We will always look at what we don’t have or haven’t done rather than celebrate what we do and what we have done. Comparison diminishes the value of either yourself or your circumstances or the person and theirs that you’re comparing yourself against.

The beauty of humanity is that there are many similarities amongst us that contribute to our sense of connectedness and need for one another, but yet we are all still unique. There can often be many routes to the same destination and rather than compare the journey it’s important to embrace our own route. The important thing is to keep our eyes on our goals as we each try and build the paths we have chosen.

Proverbs 29 v 18 states, “Where there is no vision, the people perish…” Where there is no focus, no intent, no plan or preparation, no long-term perspective, it’s easy to look around at others and think we should be doing exactly what they are in order to be our best selves. If we don’t have a clear sense of purpose within ourselves or a confidence in the decisions that we’ve made we can be prone to some serious FOMO.

So, practically how do we ensure that we are happy with the lives we have chosen and the things we have chosen to pursue? Well, I’m still figuring it out but here are a few things I do to help combat FOMO:

  • Remain Thankful – When we allow FOMO we fail to appreciate where we now, who we are with and where we have come from. There’s so much to learn and enjoy in the moment if we choose to see it.
  • Keep Focus –  Play the long game. Often the cause of our frustration is partly due to our Western culture in which we’ve become accustomed to having and doing everything that we want instantly. We have access to most things at just the click of a button. Keeping a long-term perspective means the short term sacrifices don’t seem so bad. It’s important to firm your convictions and keep them in view.
  • Encourage Others – If I’m not on the field I can still be a cheerleader and it’s just as important. I’m still a part of the things I find important even if my availability to be present is limited for a season. Encouragement shifts the focus from ourselves and builds others up. When we’re forced on the sidelines we still have a part to play. Teamwork means that it doesn’t matter who scores as long as we get the goal!
  • Stay Planted and Connected – When we look on from a distance vision becomes blurred. It’s easy to assume things when we can’t see the detail and filling in the blanks incorrectly can cause unnecessary grief.
  • Plan – Planning allows us to be intentional about the things that are important to us and provides a path to follow. It helps to keep the bigger picture in view and see clear goals for achieving it. Having a plan allows us to be somewhat in control of our lives and means that we don’t have to worry about what is happening elsewhere because the reasons for our decisions have been well thought through.
  • Find My True North – For me this is God. In Him, I find my identity, my purpose and my fulfilment so I do whatever it takes to keep that intact. He is my source, my strength, my peace and my provision and really He guides me and leads me in all of the above.

What are some of the things that you do to guard against FOMO?

6 Funny Things Parents Do

6 Funny Things Parents Do 

Just for fun, 6 things parents do that you don’t imagine you will until you have kids! No judgement, we’re all in this together!

1.

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Until you’re a parent (unless you’ve worked with children) changing your voice to talk to a child is unusual. BUT lo and behold, as soon as that cute little bundle of joy (and poop) pops (if only) out it’s straight to the “baby voice”. There’s something about those cute little munchkins that makes us want to speak like we’ve emptied the helium balloons at the end of a party.

2.

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Suddenly life has turned into a musical (much to my secret pleasure), and everything just seems to run smoother when we sing things…. “this is the way we brush our hair, brush our hair, brush our hair…”

3.

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You finally get a night off together, you dress up or at least clean your teeth and brush your hair and there are zero nappies in sight. You’ve left the cherubs in good hands and a glass of wine has been ordered. Then it happens, one of you remembers a funny or not so funny anecdote from the day and the date code is broken! You both check your phones, no word, “we hope they’re ok?” Lol! I wouldn’t change a thing!

4.

INCESSANTLY POST AND WATCH VIDEOS OF THEM copy

Guilty! Not only do we think every photo is worth posting even though it looks exactly the same as the previous twelve we’ve shared with everyone else, but after we breathe a sigh of relief that they’ve finally gone to bed, we open up the ‘cloud’ and re-watch everything all over again!

5.

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Yep, well…. it is what it is! Totally gross, until you have a child and then you totally get it! I can’t stand to see the snotty nose and if it’s inhibiting some free air flow for the poppet, well you do what you gotta do! Obviously, a tissue or wipe is preferable, but on the odd occasion, not available :/

6.

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In private or in public you just lift that bottom up and have a good nasal inhale! In no other circumstance unless you’re a dog is this acceptable! It does, however, bring relief when you’re in some kind of soft play, rhyme time or another social baby group when you realise the culprit of the stench is not your child (this time)!

Tunnel Vision

TUNNEL VISION

This week we did the grocery shop as a family. When we’re all together, I’m aware that Rich isn’t a huge fan of shopping so I try and be as efficient as possible. I sent Rich off with Sienna to get an item off the list whilst I went in the opposite direction to fetch another. On my return, I spotted them both a little before they caught sight of me. Suddenly, Sienna, who was sitting in the trolley, looked up and saw me walking towards them. This was much to her delight and she responded by gleefully waving and saying “hiya” – that’s the Stokie in her! As soon as I realised she had seen me, I joyfully waved back and continued to make a beeline for them both. With my eyes fixed on her as our gaze locked, I ploughed through the other customers to receive my prize – a cuddle and a happy wiggle. However, in doing so I almost had a collision with a trolley and nearly mowed down an older person. Oops. Fortunately for us all, I caught them in my peripheral vision just in time to avoid chaos! What can I say? I was so happy to be reunited with my family, even after only a few minutes, and more importantly, I was delighted to see the excitement on Sienna’s face that I didn’t want to disappoint. I became headstrong in my pursuit of fulfilling that happy longing of hers to see her mummy.

It’s a cute small tale from an ordinary part of life, but it did pop into to my memory and make me smile as I got on with my day today. It made me think of how perhaps God must view us. Being a parent has definitely expanded my view of my relationship with Him. When you see the cogs turn behind the eyes of a toddler who’s just been told not to do something, you can definitely understand how Adam and Eve ate the forbidden fruit. Despite having access to all of the other wonderful gifts God had given them, they wanted the one thing they couldn’t have. Not too dissimilar from my little tinker! But more than that, the ways that I love Sienna, despite all of these things have given me a whole new revelation of God’s love for us. When she turned to see me and was filled with joy, my mummy heart wanted to respond as quickly as possible so that she knew her feelings were reciprocated.

How much more does God long for us to look up and notice Him so that He can respond in kind? We are created in His image, so we carry aspects of His nature and qualities. Yet they are but a shadow; a small reflection of Who He is. His Father heart must ache much more than mine for all of His kids.

In determined and unrelenting pursuit of us, motivated by pure love, despite ourselves, His tunnel vision for restoration lead Him to the cross. So desperate for us to know His heart, He put on human flesh and left His high position to become nothing to serve us, His creation, His children,

“..rather, He made Himself nothing by taking the very nature of a servant,

being made in human likeness.

And being found in appearance as a man,

He humbled Himself by becoming obedient to death – even death on a cross!”

Philippians 1 v 7-8

I saw a beautiful line this week in, “God is Good, He’s Better Than You Think”, by Bill Johnson. It reads like this, “Jesus Christ is perfect theology – He is the will of God personified.” Basically, if you want to know what God thinks, how He acts, what’s important to Him, look at Jesus. Jesus Himself said, “Very truly I tell you, the Son can do nothing by Himself; He can do only what He sees His Father doing, because whatever the Father does the Son also does.” (John 5 v 19). What Jesus taught, when He healed, when He had compassion and when He placed value on those that society outcast, you see the true heart and nature of God for humanity, for you and me.

I don’t know where you find yourself this Easter week. Up to your eyeballs in eggs and bunnies, busy at work, enjoying a holiday or feeling lonely or lost. Whether on top of the world, at rock bottom or somewhere in-between, it’s always good to be reminded that there is a Father in heaven with tunnel vision gazing adoringly at you. Since the beginning of time, He has pursued a relationship with us. When we messed up He set about embarking on His recovery plan. He’s not far off or distant, aloof or callous. He eagerly awaits us to notice His face looking intently and lovingly at us. He sent His Son to right our wrongs once and for all so that we would never have to doubt His feelings again.

Happy Easter week!